Best CBD for Sleep In Canada
Insomnia and poor-quality sleep can affect your overall health. Getting to sleep quickly and staying asleep in a comfortable and deep sleep is essential because it helps with improving your metabolism, skin, and of course, energy. CBD is a great sleep aid when paired with melatonin and acts as a natural sleep aid so you can avoid potentially harmful or addictive pharmaceuticals.
What research says about CBD for insomnia
CBD has proven to be beneficial in treating many conditions that result in insomnia. In addition, it’s been shown that CBD helps with chronic pain, inflammation, and mental health disorders like anxiety and depression.
Research has also found that CBD promoted wakefulness and reduced daytime grogginess in humans and animals. Researchers weren’t quite sure why this was; however, another study found that CBD improved REM sleep in people with REM sleep behaviour disorder (RBD).
Several pieces of research concluded that CBD could be beneficial for sleep. For example, in a study from 2019, 66.7% of subjects reported better sleep after taking 25 mg of CBD every day.
CBD gummies for sleep
Our delicious CBD infused fruits and gummies work great at improving sleep. But, as with all CBD edibles, you should take these an hour or two before you want to feel their effects.
Our CBD infused gummy bears with melatonin help calm and soothe your system, so you get better quality sleep and stay sleeping longer.
CBD oil for sleep aid
Our standard CBD oil, available in both 1000 mg and 2000 mg strengths, is amazing for boosting sleep quality. A few drops (one or two) under the tongue as you lie in bed lets you feel the effects of the oil almost instantaneously. We even offer CBD oil with Melatonin, which can help regulate your circadian rhythm and help you sleep longer.
How is it different from marijuana?
Our CBD oil for sleep aid comes from the hemp plant rather than the marijuana plant. This makes our CBD oil for sleep aid 100% THC-free and non-psychoactive, unlike marijuana. As a result, we think it’s the best CBD oil for sleep available in the market.
What CBD products can I use?
CBD is available in several different forms, and you can choose any method to suit your specific needs. Some of the most common forms of using CBD include:
Dosage and guidelines
As of yet, there is no recommended CBD oil dosage for sleep. So, when using CBD, it’s a good idea to start with the lowest possible dosage and slowly increase your dosage until you find the perfect amount for you. So while a certain dose may work for some people, you might find that a lower dose or a much higher dose is what improves your sleep.
Keep in mind that CBD dosage depends on many factors:
- Bodyweight
- Condition you want to treat
- Your body chemistry
- Amount in each piece if taking edibles
Frequently Asked Questions
Is it safe to use CBD for sleep?
Yes, it is quite safe to use CBD for sleep. Unlike sleeping pills and other sleep treatments, CBD oil for sleep aid has no side effects. CBD may also react with other medications you take. So, ask your doctor before taking CBD gummies or oil for sleep aid.
Does taking CBD make you drowsy during the day?
No. While the THC found in marijuana makes people drowsy, our CBD oil comes from the hemp plant instead. So, our CBD oil shouldn’t make you sleepy during the day. However, every person has a different physiology, and some people can find that CBD makes them a little drowsy. But, when taken at night, CBD oil is unlikely to make you drowsy during the day.
Can CBD cure insomnia?
You can undoubtedly use CBD to treat many conditions that cause insomnia. If taken regularly, CBD has the potential to cure some types of insomnia.
